ONLINE CLASSES

Join our online yoga and meditation classes at Relish Move! I offer chair yoga classes via Zoom on Mondays, Wednesdays and Fridays at 2:00 p.m. CT for 15 minutes. I also lead a 15 meditation on Thursdays at 6:00 p.m. CT. Priti D’Silva also teaches a variety of other 15-minute classes on the site. I encourage you to try out all of the classes!

Please see the zoom link below.

Zoom Link : https://us06web.zoom.us/j/3318080980?pwd=WlFPSjRNSk80WHhYdzk2b1Q2QkFidz09

You can try unlimited classes for a monthly fee of $50. Priti also offers an accessible price of $30 for anyone who needs it. You can sign up for automatic monthly payments at https://relishmove.com.

These classes are taught from a trauma informed, body trust perspective and are accessible for all bodies. 'All of you' is welcome. No prior yoga or meditation experience required. Props encouraged for added support and stability. For more information, please visit my friend, Priti D’Silva’s, website at Relish Movement.